METAR and TAF are two types of weather reports used to provide information about the current and forecasted weather conditions at a specific airport. METAR reports provide current weather conditions, including temperature, dew point, wind direction and speed, visibility, and weather phenomena observed, and are issued every hour. TAF reports, on the other hand, provide a forecast of the weather conditions expected at the airport over a specific period of time, usually 3-6 hours, and include information about expected weather conditions, such as temperature, wind direction and speed, visibility, and weather phenomena. Together, METAR and TAF reports provide a comprehensive picture of the current and forecasted weather conditions at a specific airport, allowing pilots to make informed decisions about their flights.

A time management tool that helps you stay focused and productive by breaking down work into short, concentrated intervals (typically 25 minutes) called "Pomodoros," separated by short breaks. This technique was developed by Francesco Cirillo in the 1980s and is named after a kitchen timer shaped like a tomato (Pomodoro in Italian).